The Ultimate Shadow Work Journal - PDF and Prompts

The Ultimate Shadow Work Journal invites you to face your shadows. Through Shadow Work, you will confront the hidden, often uncomfortable aspects of yourself that you may have buried or avoided. This process requires courage, honesty, and a willingness to face the darker sides of your inner world.

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What Readers Say

"It was really tough and pushed me to face some hard truths about myself, but it was so worth it. I whole-heartedly recommend this" - Maria L. ⭐⭐⭐⭐⭐

"I I feel like I’m peeling back layers of myself with each entry.” — Christina T. ⭐⭐⭐⭐⭐

“It’s like having a guide that holds space for my deepest emotions.” — Samantha R. ⭐⭐⭐⭐⭐

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Features

• 100+ prompts
• Shame Mapping Exercises, Forgiveness Practice, Self-sabotage Pattern Recognition and Shadow Discovery
• Chapters on Relationship Patterns, Financial Healing, Inner Child Wound Healing and much more

Through prompts and exercises, the Ultimate Shadow Work Journal will help you gain insight into any self-sabotaging patterns that may be holding you back.

Join +500 readers to discover their shadows.